It’s official; I am now a sleep Nazi! My whole day revolves around the sleeping pattern of a ten-month-old baby. Every day is planned with military precision so that my little cherub can get his two hours of cot time twice a day. On a typical park outing, Jake can have exactly ten pushes on the swing, three turns on the slide and one tantrum before being bribed back in to the car. I find the lure of a rainbow paddle pop in the garden always does the trick! Gone are the days when Alfie doesn’t sleep full stop or just falls asleep in the car. Some days those car sleeps would last up to three hours and I would have to check on him every ten minutes. So annoying when you’re trying to get around IKEA!
The reason for my newfound strictness and clock watching behaviour can be attributed to our success at sleep school. Possibly the best parenting decision I have made so far and I am not alone. Nearly everybody I know has taken at least one of their babies to sleep school.
Sleeping is a learnt behaviour and not a skill that babies are born with. This is just one of the many pearls of wisdom I learnt from my time at Masada.
Control crying never worked for me at home because I only had the crying and not the control. When you are sleep deprived you’re just too fragile to see anything through and consistency is the key to success. Sleep school teaches you the difference between crying and grizzling. They do sound very similar at one, two, three, four and five in the morning! All you hear is a distressed child so your maternal instinct is to cuddle and placate your child. You will spend hours rocking them, patting them and doing whatever it takes until they fall asleep. What they really need is to learn to fall asleep by themselves so you really need to resist your natural reactions. Control crying gets a bad press and needs to be done correctly. A child should not be left to cry itself to sleep but there is a difference between crying and protesting.
Masada has a ninety five percent success rate and one mother in our intake questioned the five percent who didn’t succeed. Ironically she left after two days! We all felt for this young mother whose child was so tired and resisted the Masada method. We tried to support her but she was too anxious and not ready to change her thinking. Her actions were understandable. The guilt racks your body as you leave your baby in their own little dark gaol like cell overlooked by the staff. A Sodom and Gomorrah pillar of salt moment flashes through your mind screeching ‘don’t look back.” We all went back ten minutes later just to make sure it wasn’t our baby screaming. You might be wondering how we could possibly sleep even though we were all so sleep deprived. Drugs that’s how, which the nurses kindly distribute on nights one and two.
The other good thing about Masada is the mothers you meet there who support each other through the program. Many cups of hot chocolate were sipped after the bubs were in bed and friendships were formed. An incredibly strong group of women who for one reason or another found themselves at Masada. Their honesty and sense of humour concerning their situation will always remain with me. As will the story of the husband who made his wife brush her teeth as she was giving birth to their son! Apparently her breath smelt so badly that he was unable to hold her hand while she pushed! I think you can probably guess how we all felt about him!
The program worked for us and I am happy to report that Alfie can now get himself to sleep. There are always going to be bad days but you just have to be consistent and keep your eye on the clock. So if I say I can’t meet you for lunch there is probably a very good reason.